{"id":197,"date":"2021-01-22T17:14:11","date_gmt":"2021-01-22T17:14:11","guid":{"rendered":"\/blog\/?p=197"},"modified":"2022-05-09T16:37:23","modified_gmt":"2022-05-09T15:37:23","slug":"telework-best-practices-for-landscaping-your-space-2","status":"publish","type":"post","link":"\/blog\/telework-best-practices-for-landscaping-your-space-2\/","title":{"rendered":"Telework: best practices for landscaping your space"},"content":{"rendered":"\n<p><a href=\"https:\/\/www.manutan.fr\/blog\/methode-travail\/\">HOW TO WORK<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.manutan.fr\/blog\/wp-content\/uploads\/2020\/04\/1-3-1-1.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>The<strong>development of our environment is very important for our well-being in telework:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>It helps to create a bubble dedicated to our professional moment and to draw a clear and beneficial separation with our private space<\/li><li>It relieves our bodies and eliminates the threat of MSDs<sup>1<\/sup><\/li><li>It determines our effectiveness in completing the to-do list that we have set ourselves with serenity<\/li><\/ul>\n\n\n\n<p>The rest of our series of tips so that telework can for a few more weeks&nbsp;<strong>rhyme with well-being at work<\/strong>&#8230;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Being well in your telecommuting space<\/strong><\/h2>\n\n\n\n<p>Both of us settle into telework. It&#8217;s time to consider whether the&nbsp;<strong>furniture<\/strong>&nbsp;we assign to our space is appropriate.<\/p>\n\n\n\n<p>We wisely banished the bed, sofa or couch. Adopting a professional work attitude is the condition for keeping the distance.<\/p>\n\n\n\n<p>So we sit on a seat at a table to work. Here are the things we can play to optimize our quality of life at work. This is called ergonomics.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">YOUR SEAT<\/h3>\n\n\n\n<p>You probably didn&#8217;t have the leisure to take your&nbsp;<a href=\"https:\/\/www.manutan.fr\/fr\/maf\/siege-de-bureau-xeon-sl-avec-accoudoirs-2d-noir-nowystyl?utm_source=connect&amp;utm_medium=blog&amp;utm_campaign=teletravail2020&amp;utm_content=amenagement_espace\">office seat<\/a>with you.<\/p>\n\n\n\n<p>However, choose the seat closest to your interior:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>With a&nbsp;<strong>folder<\/strong><\/li><li>With a&nbsp;<strong>padded seat<\/strong><\/li><li>With&nbsp;<strong>armrests<\/strong><\/li><\/ul>\n\n\n\n<p>Accompany this seat with a&nbsp;<a href=\"https:\/\/www.manutan.fr\/fr\/maf\/repose-pieds-ergonomique-massant-manutan?utm_source=connect&amp;utm_medium=blog&amp;utm_campaign=teletravail2020&amp;utm_content=amenagement_espace\">footr rest<\/a>&nbsp;that will make your work position easier while reducing the feeling of discomfort or fatigue.<\/p>\n\n\n\n<p>The seat is only part of the answer to the demand for well-being at work. The way you occupy it obviously counts to protect you from MSDs.<\/p>\n\n\n\n<p>What is important is to&nbsp;<strong>change your position regularly,<\/strong>depending on whether you:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Write<\/li><li>Call<\/li><li>Think<\/li><\/ul>\n\n\n\n<p>The good news for your comfort is that there&#8217;s one thing you can do at home and not at the office: it&#8217;s&nbsp;<strong>changing seats regularly<\/strong>&nbsp;by running the resources of the house!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">YOUR WORK TABLE<\/h3>\n\n\n\n<p>Choose as an&nbsp;<a href=\"https:\/\/www.manutan.fr\/fr\/maf\/bureau-droit-hetre-manutan-a017442?utm_source=connect&amp;utm_medium=blog&amp;utm_campaign=teletravail2020&amp;utm_content=amenagement_espace\">office<\/a>&nbsp;preferably a&nbsp;<strong>table large enough<\/strong>&nbsp;to house all of your work equipment during the time you tele-work.<\/p>\n\n\n\n<p>The large dining room table is obviously a tempting choice. You&#8217;ll have room if you like to spread out.<\/p>\n\n\n\n<p>You can even share it, by booking a common space elsewhere in the accommodation to make calls. Like in the office if you&#8217;re in open space.<\/p>\n\n\n\n<p>The downside, of course, is having to get rid of it at family meals. At the same time, it&#8217;s the moment when you&#8217;re on a break and offline, right?<\/p>\n\n\n\n<p>The absolute advice is in any case to reserve at your time of telework a clean and clear table.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">YOUR LIGHTING<\/h3>\n\n\n\n<p>The third component of your telecommuting well-being is light! Natural, coming from a window, it&#8217;s ideal.<\/p>\n\n\n\n<p>Careful:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>From the front, you may be dazzled in fine weather<\/li><li>From the back, it&#8217;s the reading of your screen that may be prevented<\/li><\/ul>\n\n\n\n<p>If you need to install a&nbsp;<a href=\"https:\/\/www.manutan.fr\/fr\/maf\/lampe-de-bureau-led-chargement-smartphone-manutan?utm_source=connect&amp;utm_medium=blog&amp;utm_campaign=teletravail2020&amp;utm_content=amenagement_espace\">lamp,<\/a>take it&nbsp;<strong>strong enough<\/strong>&nbsp;to distinguish what needs to&nbsp;<strong>be, but not too much<\/strong>&nbsp;to not tire your eyes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Be effective in your telecommuting environment<\/h2>\n\n\n\n<p>You didn&#8217;t take your chair but you had to take your computer with you. Don&#8217;t worry about that, so.<\/p>\n\n\n\n<p>On the other hand, the&nbsp;<strong>connection<\/strong>&nbsp;may be worth a little boost to be adapted to the requirements of your mission. Especially if your home is transformed into a co-working space, where parents and children all have a great reason to need bandwidth!<\/p>\n\n\n\n<p>Accessories are available to make telecommuting easier. Some are even almost essential in the context of prolonged confinement:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.manutan.fr\/fr\/maf\/planning-hebdomadaire-nobo-performance-mig453897?utm_source=connect&amp;utm_medium=blog&amp;utm_campaign=teletravail2020&amp;utm_content=amenagement_espace\">Visual planning<\/a>&nbsp;of the day&#8217;s tasks to organize well and boost productivity<\/li><li><a href=\"https:\/\/www.manutan.fr\/fr\/maf\/oreillette-voyager-legend-uc-ms-plantronics?utm_source=connect&amp;utm_medium=blog&amp;utm_campaign=teletravail2020&amp;utm_content=amenagement_espace\">Bluetooth headset<\/a>&nbsp;for telephone communications and video conferising<\/li><li>Second&nbsp;<a href=\"https:\/\/www.manutan.fr\/fr\/maf\/ecran-philips-v-line-193v5lsb2?utm_source=connect&amp;utm_medium=blog&amp;utm_campaign=teletravail2020&amp;utm_content=amenagement_espace\">computer screen<\/a>&nbsp;with&nbsp;<a href=\"https:\/\/www.manutan.fr\/fr\/maf\/convertisseur-mini-displayport-1-1-vers-hdmi-dacomex?utm_source=connect&amp;utm_medium=blog&amp;utm_campaign=teletravail2020&amp;utm_content=amenagement_espace\">converter<\/a><\/li><li><a href=\"https:\/\/www.manutan.fr\/fr\/maf\/souris-ergonomique-verticale-ambidextre?utm_source=connect&amp;utm_medium=blog&amp;utm_campaign=teletravail2020&amp;utm_content=amenagement_espace\">Ergonomic mouse<\/a>&nbsp;with its&nbsp;<a href=\"https:\/\/www.manutan.fr\/fr\/maf\/tapis-souris-gel-ergonomique-avec-repose-poignet-manutan-mig2978976?utm_source=connect&amp;utm_medium=blog&amp;utm_campaign=teletravail2020&amp;utm_content=amenagement_espace\">mouse pad<\/a>&nbsp;that would be ideal especially with a wrist rest<\/li><li><a href=\"https:\/\/www.manutan.fr\/fr\/maf\/support-pour-ecran-ajustable-manutan-mig3126776?utm_source=connect&amp;utm_medium=blog&amp;utm_campaign=teletravail2020&amp;utm_content=amenagement_espace\">Screen support<\/a>&nbsp;to enhance your computer screen to your eyes<\/li><li><a href=\"https:\/\/www.manutan.fr\/fr\/maf\/imprimante-jet-d-encre-hp-officejet-pro-6230?utm_source=connect&amp;utm_medium=blog&amp;utm_campaign=teletravail2020&amp;utm_content=amenagement_espace\">Printer<\/a>&nbsp;for everyday tasks with A4&nbsp;<a href=\"https:\/\/www.manutan.fr\/fr\/maf\/papier-blanc-a4-80-g-ramette-de-500-feuilles?utm_source=connect&amp;utm_medium=blog&amp;utm_campaign=teletravail2020&amp;utm_content=amenagement_espace\">paper<\/a>&nbsp;refill<\/li><li><a href=\"https:\/\/www.manutan.fr\/fr\/maf\/boitier-range-cables-cavoline-box-l-durable?utm_source=connect&amp;utm_medium=blog&amp;utm_campaign=teletravail2020&amp;utm_content=amenagement_espace\">Cable-ranges<\/a>&nbsp;to prevent wires from dragging around and entantheising<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Be quiet in your telework cocoon<\/h2>\n\n\n\n<p>If you have a room to dedicate telework, the question of your isolation and tranquillity obviously does not arise much.<\/p>\n\n\n\n<p>If this is not the case and you still want to invest a fixed space that you do not disassemble every noon and every night, you are not forbidden to give it a personality.<\/p>\n\n\n\n<p>To&nbsp;<strong>isolate it first<\/strong>&nbsp;and turn it into a cocoon of telework, which one invests to be calm and focused but that one leaves at the end of his day, here are some tips:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Green plants<\/li><li>A screen<\/li><li>A piece of furniture halfway up or the back of a sofa<\/li><\/ul>\n\n\n\n<p>To create a working atmosphere: Photo frames&#8230; work<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>A poster with a message that inspires you in your professional life<\/li><li>Storage to collect your files,&nbsp;<a href=\"https:\/\/www.manutan.fr\/fr\/maf\/caisson-mobile-a-rideaux?utm_source=connect&amp;utm_medium=blog&amp;utm_campaign=teletravail2020&amp;utm_content=amenagement_espace\">office boxes, filing<\/a>&nbsp;<a href=\"https:\/\/www.manutan.fr\/fr\/maf\/module-de-classement-bicolore-4-tiroirs-manutan?utm_source=connect&amp;utm_medium=blog&amp;utm_campaign=teletravail2020&amp;utm_content=amenagement_espace\">modules,<\/a>and other&nbsp;<a href=\"https:\/\/www.manutan.fr\/fr\/maf\/papeterie-et-fournitures-de-bureau?utm_source=connect&amp;utm_medium=blog&amp;utm_campaign=teletravail2020&amp;utm_content=amenagement_espace\">office supplies<\/a>&nbsp;that can find another destination when privacy resumes&#8230;<\/li><\/ul>\n\n\n\n<p>In conclusion, the layout of your workspace at home relies above all on your comfort to improve your quality of life in telework and thus your productivity. Don&#8217;t neglect him!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>HOW TO WORK Thedevelopment of our environment is very important for our well-being in telework: It helps to create a bubble dedicated to our professional moment and to&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-197","post","type-post","status-publish","format-standard","hentry","category-latest-articles"],"aioseo_notices":[],"_links":{"self":[{"href":"\/blog\/wp-json\/wp\/v2\/posts\/197"}],"collection":[{"href":"\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/comments?post=197"}],"version-history":[{"count":1,"href":"\/blog\/wp-json\/wp\/v2\/posts\/197\/revisions"}],"predecessor-version":[{"id":198,"href":"\/blog\/wp-json\/wp\/v2\/posts\/197\/revisions\/198"}],"wp:attachment":[{"href":"\/blog\/wp-json\/wp\/v2\/media?parent=197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/categories?post=197"},{"taxonomy":"post_tag","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/tags?post=197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}